Are you looking for ways to stay more focused? Whether you're a busy mom or a college student, you may have wondered if aromatherapy can help you out. Fortunately, it can. Here are some of the best essential oils to improve concentration.
Essential Oils to Improve Concentration
- Peppermint – Peppermint essential oil is known to help awaken the mind, strengthen your senses, boost your memory, and reduce anxiety. You might want to try out this essential oil before an important class lecture or work meeting to stay focused.
- Sage – This essential oil has been found to give people a memory boost and increase senses in the morning. If you're looking to cut back on caffeine, you might want to consider including sage essential oil in your aromatherapy routine instead.
- Basil – If the reason you can't focus is because you're always tired, you may want to try out basil essential oil. It is known to help reduce fatigue-related attention or memory problems. Whether your baby kept you up all night or you pulled an all-nighter for school or work, basil essential oil may be beneficial for you.
- Frankincense – Looking for natural remedies to help you cope with your ADHD? If so, you might consider trying Frankincense essential oil. It has been found to improve focus and concentration. It can also make it easier to cope with distractions, reduce restlessness, and help prevent hyperactivity.
- Rosemary – Rosemary essential has been linked to increased proscriptive memory, or the ability to remember things that will happen in the future. It can help you remember to pick your kids up from soccer or to make it to the next PTA meeting. It's also been found to improve cognitive performance.
- Lavender – Is stress part of your inability to focus? Lavender essential can help increase relaxation and may also help you sleep better at night. You'll be less tired, less stressed, and more able to focus!
- Lemon – Lemon essential oil has been found to reduce stress and anxiety, as well as improve memory. It's another great option if you're having a hard time staying focused because of your stress.
These are just some of the best essential oils to improve concentration! Whether you're studying for a big exam or just need help staying on top of your daily chores, incorporating one or more of these essential oils in your daily routine may be an ideal solution.
New to Essential Oils?
Ha! Me too…awhile ago.
It can be overwhelming with so many oils & choices.
This exclusive package {available for a limited time} gives you everything you need to get started and the information you need to know what to do!
As a Young Living Independent distributor, I started with their AMAZING starter kit & then added a few things I thought you might like…
…like a super huge essential oil information manual. I use mine ALL THE TIME. It is a place you can look up information about each oil individually or find information by looking up the problem you want to solve.
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…like membership in our group's private FB community. This is a great place to ask questions, get suggestions and find out how other people are using their essential oils. As part of my team, you can also choose other groups like our business building or blogging communities as well.
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