Mom Strong – 90 Day Health and Fitness Guide

// We are really excited to announce…

Join Holly & the Kids Activities Blog Team for Mom Strong – a 90 Day Health & Fitness Program…

Squeezing fitness into the life of a busy mom can be super challenging.  Believe me, I know!  I went for several years without a regular routine and it was not pretty…

I didn't feel good.

I gained weight.

I felt guilty about not being more active.

It was really easy to procrastinate, justify not doing it, and downplay the importance of taking care of myself.

There is just not enough time in the day!  

I have children to raise!

I don't have the energy to workout!

The excuses stop TODAY.

This is important.  This is YOU we are talking about.  We need you healthy and feeling good so you can be the best possible mom.

It is easy to get overwhelmed by getting started and even more overwhelmed by thinking about keeping it up…

That is why we asked Greg, a personal trainer and manager of The Gym, to help us put together a health and fitness program for busy moms, just like us!

Why 90 days?

It takes a little less than 30 days to create a habit!  And we want this to be life-changing so that you get through the holidays in a healthier, more conscious way and can start 2016 on the right path.

Forget New Year resolutions!  This is too important to wait until January.

 

The Mom Strong 90 Day Health and Wellness Plan includes the following so we can meet our goals together:

Your 90 Day Fitness Plan includes:

• 90 Day Workout Plan put together by a personal trainer ($300 value)
• Goal workbook to track your progress ($5 value)
• Access to a private FB community exclusive for our Mom Strong members only ($75 value)
• Body Fit:  A Beginner's Guide to Fitness ($10 value)
• The Art of Personal Training which includes 15 free BONUS circuit training workouts ($15 value)
• A Magical App that lets you take video instruction anywhere – to the park, in your backyard or in your living room (app is regularly $49 a month for a $147 value)

This is a $552 Value!

But feeling good and being a healthy mom is something that has value way beyond a number.

We are offering a limited number of these programs today for $99.  We want to keep the group small so everyone has individual attention in the group.

Join me:

 

As moms, it is in our nature to put everyone BEFORE ourselves.  We all deserve to feel strong and beautiful.  We want to help empower each other and you to be healthy and strong and this program will accomplish that.

We never share things that we don't believe in 100%, and we know that this is something that can help us all.

Whether you are doing the workouts at from home or at the gym, we know you will see the results you are looking for by following this guide.

We can't wait to get started!  Let's do this together.

 

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