How to Keep the Bathroom Smelling Fresh

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If you notice that you’re always scrunching your nose every time you enter the bathroom, then it’s obvious how badly you need a solution to the odour problem. Take note of these quick fixes:

Turn on the exhaust fan
In fact, wire it to your light switch so it’s always on when the bathroom is in use. It’s the best way to vent moisture that can seep into cracks and crevices and become a breeding ground for mold, mildew bacteria and odor. Source: Home.HowStuffWorks

Eliminate odors
Many people keep a spray bottle on the back of the toilet to freshen the bathroom after use. If you go this route, invest in products labeled “odor eliminator” over simple air fresheners.

• Air fresheners cover the smell. They do not actually eliminate the odor and the smell will remain once the product wears off. If the smell is strong, it may even be detectable over the scent of the air freshener.
• Odor eliminators seek to neutralize odors. They cover smells quicker and more effectively. When at your local supermarket, look for products identified as odor eliminators. There are a wide variety of odor eliminators on the market, so you may have to do some trial and error before you find a product that works for you. You can read product reviews online to get a sense of which products work most effectively at eliminating odors. Source: SFGate

Get rid of damp towels
Make sure to hang your towels to dry after every use, and to wash them at least once a week. (This includes hand towels and washcloths.) Use bleach if possible; if not, use the hottest water you can to kill the bacteria that finds its way into the folds.

Never hang your towels at the back of a door–this will slow the drying process and let bacteria multiply, causing bad smells. Source: TheSpruce

Enjoy the bathroom of your dreams by getting all of your fixtures from us! All are stylish, efficient, and reasonably priced. Call us!

 

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Top Tip for Making Your Home More Comfortable

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When it comes to being at home, you want to make sure you can be as comfortable as you possibly can and enjoy some time to sit and relax. Since you spend a lot of time at home it is important that you can make it more comfortable for you, be that through adding wood floor underlay or through something else. It should always be a place where you are happy to spend time no matter what hour in the day it is or season it is outside. If you are trying to think of some fantastic ways to make your hope that little bit more comfortable then keep reading. You might never know what tips and tricks you could pick up for your next renovation.

Add Underlay to Your Flooring

One way you can make your home more comfortable is by adding underlay to your flooring and if you want to know why you should add underlay to your flooring, then keep reading. Underlay is made of rubber and when walked on it provides a more cushioned feeling for your feet. You can put underlay under many types of flooring which include; wood flooring, carpet, laminate and more. If you have wood flooring, it is a worthwhile idea to purchase wood flooring underlay because it can make the flooring a lot more comfortable to walk on.

Another reason why you should purchase wood flooring underlay is that it can keep the heat in better and make it less cold to walk on barefoot. Wood flooring underlay can also reduce the amount of water and moisture that goes through gaps in the floor into the floorboards and can make it last longer. No matter what type of flooring you have, underlay is a great option to consider as it can increase how comfy your floor is.

Choosing the Right Couch

One of the most sat places in a house is a couch which means that it is important that you find a couch that is comfy for you. There are many different types of couches to choose from that are made out of different materials such as leather, crushed velvet and many other fabrics. You can also find that couches come in many different styles such as recliner chairs, couches shaped like the letter L and even couches that have armrests and cup holders. When it comes to choosing a couch, make sure it is one that you will find comfortable to sit on as you will probably spend quite a bit of time here.

Purchase Cushions

Another way that you can make your home more comfortable is by purchasing cushions. When you buy cushions and place them on your couch, on your bed or any other places you can sit down, it can automatically increase how comfortable your home is depending on the type of cushions you buy. For example, if you buy cushions that are soft and fluffy then you can find that it will improve how comfortable your home can be.

Couch Throws

Another way you can make your home more comfortable is by buying a throw for your couch. This can give you some added comfort to your home as it can give you something to lean on that is soft and not only can this add comfort to your home but can also give the couch a more stylish and modern look.

Buy Rugs

If you are looking for another way to make your home more comfortable then you should consider buying rugs. There are many different rugs that you can choose from and some can be very smooth and even padded. Rugs also come in many different colours and are used in a number of different rooms and can add some extra comfort for you to walk on as well as add some style into the room.

Comfortable Bedroom Furniture

When it comes to your bedroom, it is important that you make sure you buy a mattress, this is because if you don’t buy the right mattress it can give you back and neck problems and lead to many restless nights which is not convenient for anyone. There are many different types of mattresses for you to choose from which means you will most definitely find a bed mattress that is comfortable for you to make sure you have a great night sleep every time.

As well as having a comfortable mattress, it is also important that you buy pillows and cushions or your bed that you find comfortable because if you don’t, you could end up having some sleepless nights and even cause problems to your neck that can get in the way of the rest of your day and can also last for days. By adding these items to your bedroom, you can make your home more comfortable because you will be able to get a good night sleep each night.

How to Make Your Bathroom More Comfortable?

Another what you can make your home more comfortable is by bringing some of the following items which include; bathmats, floor mats and even padded toilet seats. There are a number of ways that you can make your bathroom more comfortable, for example, you can buy mats for inside a bath they can stop you from sliding as you sit back and relax. You can also make your bathroom more comfortable by buying mats for the floor which can keep your feet warm and stop you from sliding when entering and exiting the bath or shower. Another way you can make your bathroom more comfortable is by buying padded toilet seats rather than using the hard plastic seats.

In Conclusion

Overall, there are many different ways that you can make your home more comfortable and, in this article, we discussed some of the ways that you can bring some comfort to your home. If you found this article interesting and you are looking for ways to make your home more comfortable then make sure you keep this article in mind when on the hunt for some new comfy items.

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4 Tips to Spruce Up a Boring Bathroom

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Do you find your bathroom a bit lackluster, and in need of a good update? Here are easy styling tips you can use to create a space that will let you relax before or after a day of hard work:

Small changes can go a long way
Go for small but obvious touches of luxurious that won’t cost a ton. If you love a particularly type of rug that’s too expensive for your budget, buy it in a smaller size instead. Hang up your favorite robes or splurge on one fancy towel you love. Add in fresh flowers. Arrange your toiletries in new bottles on a DIY tray. Pay attention to small details (that often cost less than big ones!). Source: ApartmentTherapy

Choose glass over tiles
Rather than tiling, many bathroom connoisseurs are opting for a glass splash back. Why? Because it’s available in a wide range of colours and can be wiped clean easily. Best of all, it won’t become grimy over the years (like tiles), which means you’ll enjoy a fancy looking bathroom for years to come. Source: ArchitectureArtDesigns

Add a pop of color
We’ve all done it, or at least thought about a DIY painting project. There are many trendy options when it comes to painting your bathroom. You can add texture, paint one wall or paint all of the walls, but the idea is to use the paint to make a bold statement. Make sure your décor flows nicely with the chosen paint color. Use paint to transform your bathroom from boring, to bold, bright and beautiful. Don’t be afraid to work with textures and patterns. Source: Improvenet

Relax in a whirlpool tub
Nowadays, many have ditched their bathtubs in favor of a walk-in shower. However, large soaking tubs will never go out of style.

Nothing says luxury like relaxing in a hot bubble bath at the end of a hard day. To make your tub truly luxurious, choose a beautiful stone composite tub with a bronze finish to create a sleek, modern appeal. Complement this look with a romantic stone water cascade for a relaxing feel that’s reminiscent of a pampering spa day. Source: AngiesList

A bathroom is a safe haven that gives you some time alone to think about all your worries and wash them away. It shouldn’t cause you any stress. If you have outdated fixtures that irk you every time you look at them, then maybe it’s best you replace them. We can help you on that matter. Give us a call, today!

 

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4 Ways to Feel Better From Chronic Fatigue Syndrome

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The symptoms that come with having an invisible illness, such as chronic fatigue syndrome, can make living more challenging than usual. To make life much easier, you can do the following:

Infrared sauna
If you or someone you care about suffers from chronic fatigue, regular use of an infrared sauna can be a gentle but effective natural therapy that is an excellent complement to a comprehensive chronic fatigue treatment protocol. Aim for 15 minutes in a far infrared sauna followed by a 30 minute rest under some blankets along with a large glass of filtered water. Source: UniversityHealthNews

Exercise
A physical therapist can help determine what exercises are best for you. Inactive people often begin with range-of-motion and stretching exercises for just a few minutes a day. Gradually increasing the intensity of your exercise over time may help reduce your hypersensitivity to exercise, just like allergy shots gradually reduce a person’s hypersensitivity to a particular allergen. Source: MayoClinic

Routine changes
Patients are often initially encouraged to slow down, minimize physical exertion and try to avoid psychological stress. They learn to save their energy for essential activities at home or work and to cut back on less-important activities. Source: Health.Harvard

Diet
Watching what you eat can help you manage your symptoms. Avoid any foods or chemicals you are sensitive to.

A diet rich in polyunsaturated and monounsaturated fats, avoiding saturated fats and refined carbohydrates—like the Mediterranean Diet—is reported by many people with ME/CFS to be helpful.Eat several small meals throughout the day. For example, three meals and three snacks might help keep energy levels up.

Smaller meals might also help control nausea, which sometimes happens with chronic fatigue syndrome. To help control energy levels, it’s also a good idea to avoid these things:

• Sugar
• Sweeteners
• Alcohol
• Caffeine Source: WebMD

Spending time in a sauna can help you feel better, not just from chronic fatigue syndrome, but from a number of other ailments as well. We can help you get a sauna for your home. Check out our website today!

 

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Most Relaxing Ways to Burn Calories

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Looking for a less intense way to burn fat on your rest day? Here are some things that you can do to relax and get healthier at the same time:

Sweat inside a sauna
According to the Mayo Clinic’s health education website, your body composition, sex, and age are determining factors on how many calories you burn during any given day, even when you are resting; this is known as your basal metabolic rate (BMR). A person weighing around 160 lbs. will burn burn about 300 calories during a 30-minute session in the sauna. That number changes based on your individual BMR, in addition to the temperature settings in the sauna and the amount of time you spend in the heat. Source: LiveStrong

Have a full-body massage
File this under our favorite way to burn calories ever. Lying still on a massage table for an hour-long session can burn approximately 67 calories. While this isn’t enough to make you, say, drop a dress size, it sure beats hitting the treadmill. Source: PureWow

Hit the dance floor with your friends
If your friends like to hit happy hour or eat out when they get together, change the plan to burn more calories. Go dancing with your friends to burn extra calories. Thirty minutes of casual dancing burns about 100 calories. But the benefits don’t end there. If choose a dance club instead of eating out, you skip the high-calorie restaurant meal and build a calorie deficit for weight loss even faster. Source: VeryWellFit

Laugh more often
Exercising your funny bone can be an effective way to torch calories. Researchers at Vanderbilt University monitored study participants’ emotional reactions to various video clips, finding that the participants who laughed had a 20 percent increase in calorie-burn, Fox News reports. Ten to 15 minutes of “genuine giggling” could burn off the number of calories found in one medium square of chocolate, or enough calories to lose about four and a half pounds per year, according to the study. Source: ReadersDigest

A sauna offers so many more benefits aside from losing weight.  Get one for your home so you can have a relaxing way to get healthy anytime you want. Call us!

 

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Perfect Bath
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