Thursday, November 30, 2017

SOMA by SDAE on Cambie

SOMA by SDAE is a new development at West 62nd Ave & Cambie, centrally located to connect to the airport, downtown, UBC and more. Surrounded by beautiful parks, trails, and minutes away from shopping and entertainment. SOMA offers 32 residential 1-3 bedroom units. SOMA's striking contemporary architecture has been designed to complement its natural surroundings. Abundant landscaping around the exterior provides privacy at ground level, while Soma's rooftop gardens bring the natural beauty of the surrounding area to your home.

 

 

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SOMA by SDAE on Cambie

SOMA by SDAE is a new development at West 62nd Ave & Cambie, centrally located to connect to the airport, downtown, UBC and more. Surrounded by beautiful parks, trails, and minutes away from shopping and entertainment. SOMA offers 32 residential 1-3 bedroom units. SOMA’s striking contemporary architecture has been designed to complement its natural surroundings. Abundant landscaping around the exterior provides privacy at ground level, while Soma’s rooftop gardens bring the natural beauty of the surrounding area to your home.

 

 

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Monday, November 27, 2017

Campbell Residences at Cambie Village

Campbell Residences is located in the heart of Cambie Village, introducing a limited offering of eight townhomes with the modern luxury of new construction to create a true one-of-a-kind home ownership experience.Campbell Residences is set along a serene tree-lined street in Cambie Village, with convenient access to urban amenities, shopping, restaurants, and parks

 

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Campbell Residences at Cambie Village

Campbell Residences is located in the heart of Cambie Village, introducing a limited offering of eight townhomes with the modern luxury of new construction to create a true one-of-a-kind home ownership experience.Campbell Residences is set along a serene tree-lined street in Cambie Village, with convenient access to urban amenities, shopping, restaurants, and parks

 

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Teaching Kids Healthy Brushing Habits

Teaching Kids Healthy Brushing Habits

Tracking PixelThis is a sponsored post written by me on behalf of the American Dental Association. Thanks for helping us spread the word about kids' oral health!

How many times do you have to tell your kids to brush their teeth before they actually do it?

Depending on the age, most of the parents I know end up having to walk their kids into the bathroom and make them do it.

What is it about kids not wanting to brush their teeth!?

To combat teeth brushing troubles, we are partnering with the American Dental Association to share our tips on how to teach your kids healthy oral hygiene habits.

Teaching Kids Healthy Brushing Habits

Teaching Kids Healthy Brushing Habits

The truth is, teaching kids how to keep up with their oral hygiene is not always the easiest. Especially during the holiday season where it seems like candy, sweets, and chocolate are everywhere!

Teaching Kids Healthy Brushing Habits

The ADA even agrees, teaching kids moderation this time of year is key to helping them keep their teeth clean.

We like to say that candy is okay, but you have to brush your teeth twice a day.

Sweet treats are okay, as long as you floss and visit your dentist regularly.

See what I mean? Taking care of your teeth doesn't mean kids have to give up everything they love.

Teaching Kids Healthy Brushing Habits

Tips for Teaching Kids Healthy Habits

As parents, we are the ones who are responsible for teaching our kids proper hygiene.

It sounds way easier than it actually is, so here are some tips that we use in our home that might help you out in yours!

Make it Fun

This will probably look different for each family and the ages of your kids, but if you can figure out how to make brushing and flossing fun, do it!

  • Take a family trip to the store where everyone gets to pick out their favorite toothpaste and a special toothbrush. Just be sure to look for products with the ADA Seal of Acceptance to make sure that you are getting quality products!
  • If your children are younger maybe you can find a song on YouTube about brushing teeth and play that while they are brushing.
  • You could even take younger kids to the bookstore where they can get a book about the importance of brushing their teeth.
  • Use our printable sticker charts to make tracking the amount of times kids have brushed their teeth a game! When they fill up their sticker chart, you can reward them with an inexpensive prize or a trip to the park!

Create a Routine

Every night we follow a routine to get ready for bed. First is dinner, play/TV time, bath time, brush teeth, read a book, and then bed. We do this every single night, so not only is bedtime a lot easier for us, but there is no protesting when it comes to brushing her teeth because she already knows it is coming.

I finally figured out the power of a good routine and I don't think I'll ever go back to not using one!

Start Young

This tip goes right along with having a routine. If you start enforcing teeth brushing twice per day as soon as they are able to brush (and even before then you can brush for them and wipe their gums!), your kids will be used to brushing their teeth as a part of their routine.

Use Challenges

If you have more than one kiddo, using challenges could be super fun. Make it a competition and any two siblings won't be able to resist the competitiveness to win!

Print out our fun teeth brushing sticker charts (they even come with printable stickers!) and have siblings race to the finish! If you have an only child, then you could create a challenge like I mentioned above where they can fill the sticker chart for a fun prize.

There are many different ways to get kids more involved with positive oral hygiene, but the key is to try it all until you find out what works best for your family. What works with one of our children might not work with yours, and that is okay, but don't give up!

This is a sponsored post written by me on behalf of the American Dental Association.

The post Teaching Kids Healthy Brushing Habits appeared first on Kids Activities Blog.



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Teaching Kids Healthy Brushing Habits

Teaching Kids Healthy Brushing Habits

Tracking PixelThis is a sponsored post written by me on behalf of the American Dental Association. Thanks for helping us spread the word about kids’ oral health!

How many times do you have to tell your kids to brush their teeth before they actually do it?

Depending on the age, most of the parents I know end up having to walk their kids into the bathroom and make them do it.

What is it about kids not wanting to brush their teeth!?

To combat teeth brushing troubles, we are partnering with the American Dental Association to share our tips on how to teach your kids healthy oral hygiene habits.

Teaching Kids Healthy Brushing Habits

Teaching Kids Healthy Brushing Habits

The truth is, teaching kids how to keep up with their oral hygiene is not always the easiest. Especially during the holiday season where it seems like candy, sweets, and chocolate are everywhere!

Teaching Kids Healthy Brushing Habits

The ADA even agrees, teaching kids moderation this time of year is key to helping them keep their teeth clean.

We like to say that candy is okay, but you have to brush your teeth twice a day.

Sweet treats are okay, as long as you floss and visit your dentist regularly.

See what I mean? Taking care of your teeth doesn’t mean kids have to give up everything they love.

Teaching Kids Healthy Brushing Habits

Tips for Teaching Kids Healthy Habits

As parents, we are the ones who are responsible for teaching our kids proper hygiene.

It sounds way easier than it actually is, so here are some tips that we use in our home that might help you out in yours!

Make it Fun

This will probably look different for each family and the ages of your kids, but if you can figure out how to make brushing and flossing fun, do it!

  • Take a family trip to the store where everyone gets to pick out their favorite toothpaste and a special toothbrush. Just be sure to look for products with the ADA Seal of Acceptance to make sure that you are getting quality products!
  • If your children are younger maybe you can find a song on YouTube about brushing teeth and play that while they are brushing.
  • You could even take younger kids to the bookstore where they can get a book about the importance of brushing their teeth.
  • Use our printable sticker charts to make tracking the amount of times kids have brushed their teeth a game! When they fill up their sticker chart, you can reward them with an inexpensive prize or a trip to the park!

Create a Routine

Every night we follow a routine to get ready for bed. First is dinner, play/TV time, bath time, brush teeth, read a book, and then bed. We do this every single night, so not only is bedtime a lot easier for us, but there is no protesting when it comes to brushing her teeth because she already knows it is coming.

I finally figured out the power of a good routine and I don’t think I’ll ever go back to not using one!

Start Young

This tip goes right along with having a routine. If you start enforcing teeth brushing twice per day as soon as they are able to brush (and even before then you can brush for them and wipe their gums!), your kids will be used to brushing their teeth as a part of their routine.

Use Challenges

If you have more than one kiddo, using challenges could be super fun. Make it a competition and any two siblings won’t be able to resist the competitiveness to win!

Print out our fun teeth brushing sticker charts (they even come with printable stickers!) and have siblings race to the finish! If you have an only child, then you could create a challenge like I mentioned above where they can fill the sticker chart for a fun prize.

There are many different ways to get kids more involved with positive oral hygiene, but the key is to try it all until you find out what works best for your family. What works with one of our children might not work with yours, and that is okay, but don’t give up!

This is a sponsored post written by me on behalf of the American Dental Association.

The post Teaching Kids Healthy Brushing Habits appeared first on Kids Activities Blog.



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Thursday, November 23, 2017

Amber 633 W King Edward on South Cambie

Amber by Aragon Properties is a new condo and townhome development at 633 W. King Edward & Ash that is coming to the South Cambie neighborhood, defining a lifestyle of convenience. Amber offers 31 one- to three-bedroom condos and townhomes. Shops, cafe, health center, and theatres are just steps away. With Canada Line station only a block away, Amber makes it easy for residents to travel to downtown Vancouver, Richmond, and the airport.The South Cambie neighborhood borders include Queen Elizabeth Park to the east and the residential Shaughnessy to the west. South Cambie is located right between the busy north-south corridors of Oak and Cambie streets, and it stretches from West 16th Avenue in the north, to West 41st in the south.

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Amber 633 W King Edward on South Cambie

Amber by Aragon Properties is a new condo and townhome development at 633 W. King Edward & Ash that is coming to the South Cambie neighborhood, defining a lifestyle of convenience. Amber offers 31 one- to three-bedroom condos and townhomes. Shops, cafe, health center, and theatres are just steps away. With Canada Line station only a block away, Amber makes it easy for residents to travel to downtown Vancouver, Richmond, and the airport.The South Cambie neighborhood borders include Queen Elizabeth Park to the east and the residential Shaughnessy to the west. South Cambie is located right between the busy north-south corridors of Oak and Cambie streets, and it stretches from West 16th Avenue in the north, to West 41st in the south.

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The Morrison in North Vancouver

The Morrison in North Vancouver built by the award-winning Haebler Group to rigorous standards and are registered under the LEED Gold building program, offering the collection of 40 London-inspired West Coast Modern townhomes and garden flats. The Morrison features 1-4 bedroom homes adjacent to the newly expanded Moodyville Park and entrance to the Spirit Trail, many with private rooftop decks with stunning views. All homes feature private walk-up entrances and were crafted to embrace the North Shore’s coveted indoor-outdoor lifestyle with generously sized patios, decks, and vehicle-free courtyards.

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The Morrison in North Vancouver

The Morrison in North Vancouver built by the award-winning Haebler Group to rigorous standards and are registered under the LEED Gold building program, offering the collection of 40 London-inspired West Coast Modern townhomes and garden flats. The Morrison features 1-4 bedroom homes adjacent to the newly expanded Moodyville Park and entrance to the Spirit Trail, many with private rooftop decks with stunning views. All homes feature private walk-up entrances and were crafted to embrace the North Shore's coveted indoor-outdoor lifestyle with generously sized patios, decks, and vehicle-free courtyards.

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Wednesday, November 22, 2017

A Natural and Non-Toxic Mattress From Avocado Green Mattress

A Natural and Non-Toxic Mattress From Avocado Green Mattress

This post is in partnership with Avocado Green Mattress. All thoughts and words are my own. Look for a special discount just for Garden Betty readers at the bottom of this post!

In my house, and in life in general, I try to find a balance between being mindful of health, money, and the environment, but also knowing which battles I should pick so I can enjoy every day and not obsess over being "perfect."

That means I do most of my shopping online but seek out cool local shops for gifts, I don't always buy organic but I try to grow what I can and eat in season, and for the last seven years — despite being a voice for green and healthy living — I slept on a conventional innerspring mattress.

I'd read all the warnings of mattresses off-gassing toxic chemicals, but seven years ago — before online mattress companies were as widespread as they are now — I walked into a mattress store and the organic offerings were double the cost of a traditional mattress. So, I focused my energies elsewhere (which led to organic gardening and eventually this blog!).

I actually have no complaints about our old mattress, other than maybe the pillowtop has started to feel too soft now that my husband and I are older. But after a little human joined our family last year (one who loves to snuggle between her parents and fall asleep with little elbows and little toes jabbing us every which way), we decided to upgrade to a larger bed when we moved to Oregon.

Striving toward a healthier home

Avocado makes mattresses that are safe and natural

A healthier bedroom with Avocado Green Mattress

It gave us an opportunity to look into organic mattresses again as we already had natural linen sheets and air purifying plants in our bedroom, so a less toxic, more sustainably produced bed was a natural next step in our goal toward a greener home.

After months of research, I can tell you that these are amazing times for mattress shopping!

There are so many online mattress companies now, offering a direct-to-consumer model of selling mattresses and passing those savings on to their customers. A lot of them are the "bed-in-a-box" type using some combination of memory foam and polyurethane foam for their mattresses, but I was hoping to avoid synthetic materials (and the volatile organic compounds — also known as VOCs — that they emit) altogether.

When I came across the Avocado Green Mattress, I knew they were a step above the rest.

Avocado Green Mattress

Avocado specializes in GREENGUARD Gold certified green mattresses that are handcrafted in California. They're known as a "natural hybrid," with layers composed of natural latex foam and an advanced innerspring system. They are one of the few truly natural, non-toxic mattresses I found, made from Eco-Institut certified, sustainably harvested Dunlop latex rubber foam, OEKO-TEK Standard 100 certified New Zealand wool, and GOTS certified organic cotton.

(Yes, I know — that's a whole lot of acronyms and certifications and I'm usually wary of such things, but I found this article that explains what they mean and which ones are actually meaningful.)

Together, these materials make up a bed that is naturally antimicrobial and moisture-wicking, breathes well and sleeps cool, contains a natural fire barrier with no chemical flame retardants, and is free of pesticides, heavy metals, and VOCs. Such an impressive list of attributes might make you think an Avocado bed fetches a premium price tag, but their queen-sized natural mattress goes for the same price I paid for my queen-sized conventional mattress — seven years ago. It's a surprisingly affordable price point that puts an all-natural mattress more in reach for many people.

Pillowtop mattress from Avocado

Another aspect that I love about Avocado is its brand messaging. The company's design aesthetic, visual storytelling, and commitment to environmental, economic, and social sustainability is beautiful and inspiring. You don't have to search deep in their site to see this: their mantra feels honest and genuine, and they're a member of the nonprofit organization 1% for the Planet. They also have an online magazine that focuses on sustainable lifestyle topics, food and drink recipes, and profiles of other eco-friendly companies.

Avocado Green Mattress with optional pillowtop

When I first discovered Avocado over the summer, I thought I'd found my corporate soul mate. The company pledged a portion of its profits to a different charity every month, including Fleet Farming (whose mission totally speaks to the urban farmer in me) and The Nature Conservancy and American Rivers (two charities that my husband and I support as well). With all that plus a fun, green-focused name, I felt that Avocado and Garden Betty were destined for a partnership and couldn't wait to see if the mattress lived up to its marketing.

As bizarre as it sounds, an Avocado bed is shipped directly to your door in a box — a really big, heavy box. I opted for the in-home delivery and setup, and a local freight company carried the box through my house and into the bedroom, where I had a slatted bed frame already in place. I'd ordered a king-sized mattress with a pillowtop, so you can imagine my confusion as to how all of that was stuffed into the cardboard box these men hauled upstairs.

Bed-in-a-box delivery and setup

They opened the box and lo and behold, our new mattress was inside, tightly compressed, folded, and rolled into a plastic-wrapped package. I wish I'd taken video of the next step because when they started tearing into the plastic, the mattress swiftly and magically unfurled into a huge bed in less than a minute! It was seriously amazing, and even moreso when you realize there are still springs in this mattress (and not an all-foam construction like other beds-in-a-box).

An Avocado mattress arrives tightly compressed, folded, rolled, and wrapped in box

Unboxing an Avocado mattress

An Avocado pillowtop mattress expands like magic after unboxing

Setting up an Avocado mattress

The mattress expanded to its full size immediately, but I left it alone for the rest of the day to allow the edges to plump up a bit. There was absolutely zero off-gassing, and there wouldn't be, given the materials used. That evening, I made the bed and Will and I got some of the best sleep we've had in moons. (Those of you who are new parents or who share a bed with a baby know what I mean!)

Unlike our old mattress, the pillowtop on the Avocado mattress feels firm yet supportive. It's firmer than expected, but still forms to our bodies in a way that doesn't make us feel like we're sleeping on a board. The Avocado pillowtop is essentially an extra 2 inches of Dunlop latex, so it doesn't have the pillowy, cloud-like feel of standard pillowtops.

Avocado king-sized pillowtop mattress and pillows

My review of an Avocado Green Mattress

I'm a back sleeper and Will's a side sleeper; we both felt supported all night and woke up with none of the typical aches and pains we often felt if we stayed in bed too long. We didn't sink in to the mattress the way we did on our previous pillowtop, yet we still felt cushioned. On a scale of 1 to 10, with 10 being the firmest, I'd rate the Avocado pillowtop mattress around a 7. It's just right for us.

It did take a week for my body to adjust to a firmer mattress, but now that I've been sleeping on the Avocado for almost two months, I don't miss having a soft, sinkable mattress at all. Being an avid outdoorsperson and mama to a toddler means frequent muscle aches in my shoulders, arms, and legs, but now I wake up feeling revived and rested — which helps me get outside even more.

The coils in the Avocado are designed in such a way that reduces motion transfer (I never feel Will turning in the middle of the night) and provides good edge support (a peeve I've always had with memory or poly foam mattresses that made me feel like I'd roll off the bed if I laid too close to the edge).

Personal experience aside, let's talk craftsmanship. Every Avocado mattress is made to order, and made by hand at that. You can see this level of thoughtful detailing in the hand-tufted rosettes, the upholstered side handles, and the sturdy stitching along the seams.

Hand-tufted rosettes on pillowtop mattress

Upholstered side handles allow for easy moving

Sturdy stitching along the seams

That means it can take up to three weeks to get an Avocado mattress (for me, at least — it sounds like they've sped up the process a bit by now), but it's so awesome to know that your bed is crafted in a warehouse in Southern California — just for you — and then delivered directly to your doorstep. I really have no doubt that Avocado mattresses are made to last, and the company stands behind its products with a 25-year limited warranty.

They also make green pillows, and as a longtime devotee of down pillows, I was curious to try what they offered. I love a plush and sumptuous feel under my head, and don't care much for memory foam or synthetic fill pillows. Avocado does something different: a stuffing composed of natural kapok fiber from the ceiba tree and strands of the same natural latex rubber foam used in their mattresses. All of this is wrapped in a high quality, thickly woven, certified organic cotton cover that stays cool and wicks moisture so you don't wake up in a sweat in the middle of the night.

Avocado green pillows stuffed with natural kapok fiber and Dunlop latex rubber foam

Those of you who follow my Instagram may remember that I had a silk floss tree (Ceiba speciosa) in my yard in California. The super silky, super soft fibers from the seed pods were so smooth and luxurious feeling that I'd always wondered whether people used them in textiles. Well, now I know!

The pillows come with a generous amount of stuffing and just the right balance of kapok fiber and latex foam to create the cozy, drift-into-your-pillow feeling I like. I'm a convert! The pillows also unzip easily in case you want to remove some stuffing for a flatter profile.

A natural and non-toxic filling of kapok fiber and latex foam

The filling can be removed as needed to adjust fluff

King-sized Avocado mattress and pillows

All together, the Avocado green pillowtop mattress and pillows have allowed us to sleep so much better than we have in years. It's such a good feeling to know we're making strides toward a healthier home overall, and being able to support a company that clearly has a social and environmental conscience is icing on the cake.

If you're leery about buying a mattress online without testing it out first, Avocado offers a 100-day risk-free trial period so you can sleep on it, roll around on it, and see if it's the right fit without committing to such a major purchase. If you decide not to keep it, Avocado will arrange for a free pickup of the mattress and donate it to a charity. There's no need to package it up again, haul it down to the post office, or even pay a restocking fee — the return is free and goes to a good cause.

With free shipping and free returns, Avocado makes buying a mattress online a little less scary. If you want to try it out for yourself, here's a special discount especially for Garden Betty readers:

CLICK HERE to get $150 off your purchase of any mattress from their site!

(Your exclusive discount code will pop up in a new window.)

Here's to better sleep and a happier, greener home!

Garden Betty x Avocado Green Mattress

Making strides toward a greener home

Brought to you by Avocado Green Mattress. Thank you for supporting the brands that support Garden Betty.

The post A Natural and Non-Toxic Mattress From Avocado Green Mattress appeared first on Garden Betty.

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