Tuesday, August 2, 2016

Western Taco Salad

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This western taco salad is full of flavor and fun to eat! We love this meal from this subscription meal plan service, and if you sign up, use the code KAB20 for 20% off your entire order.

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Ingredients for Western Taco Salad

  • 1 pound – turkey, ground
  • 1 tablespoon – taco seasoning
  • 2 cup – lettuce, romaine
  • 1/2 medium – onion, red
  • 2 stalk – green onion
  • 15 ounce – pinto beans, canned
  • 15 ounce – kidney beans, canned
  • 1 medium – tomato, red
  • 1 medium – avocado
  • 1 cup – cheddar cheese, shredded
  • 1/4 cup – French dressing, reduced fat
  • 4 ounce – tortilla chips

 

Directions for Western Taco Salad

  1. Heat a medium skillet over medium heat. Add the turkey and cook until browned and no longer pink, stirring to crumble. Drain any excess grease.
  2. Add seasoning to the turkey and stir to combine; set aside.
  3. Shred the lettuce, slice the onions, drain and rinse the beans, dice the tomato, and slice the avocado.
  4. Combine all the ingredients (except the chips) in a large bowl, and toss to combine.
  5. Top with crushed tortilla chips, and serve cantaloupe on the side.

Want to use homemade taco seasoning instead? Try the recipe here!
1/4 cup Chili Powder
1/4 cup Cumin
1 tablespoon Garlic powder
1 tablespoon Onion powder
1 teaspoon Oregano
1 teaspoon Paprika
1 tsp salt
1 tsp ground pepper

1. Add ingredients to a jar and shake well.

3 tablespoons = 1 store Taco Packet

Time:

Prep time: 15 minutes
Cook time: 12 minutes
Yield: 4 servings

Nutrition:

Calories 686 kcal
Protein 50g
Fat 23g
Carb 76g
Fiber 18g
Sugar 19g

We love this meal from this subscription meal plan service, and if you sign up, use the code KAB20 for 20% off your entire order.

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The post Western Taco Salad appeared first on Kids Activities Blog.



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