Tuesday, August 1, 2017

The Best Essential Oils for the Bathroom

If you’re trying to find more ways to use essential oils, you may be wondering how you can incorporate them into your bathroom. Fortunately, there are a number of great reasons to use essential oils for the bathroom!

The Best Essential Oils for the Bathroom

Why Use Essential Oils for the Bathroom

They Can Make for Great Natural Disinfectants

There are a number of essential oils that work as disinfectants. Peppermint essential oil, tea tree essential oil, and lemon essential oil can help get rid of bacteria, mold, and mildew. Try using one of these essential oils along with vinegar and baking soda for a squeaky-clean toilet bowl!

Essential Oils Can Help You Relax

If you’re looking to give yourself the home spa treatment, you probably are looking for a way to relax. Aromatherapy is a great way to do this. Although you can choose whatever essential oils you’d like, peppermint essential oil and lavender essential oil work especially well for relaxation. To take advantage of the benefits, you can diffuse them. Another option is to add a few drops of lavender essential oil to your bathwater.

You Can Make a Homemade Air Freshener

Looking to make a DIY air freshener? All you need to do is make a mixture of water and your favorite essential oil(s). Although you can use any scent, citrusy essential oils like lemon, lime, orange, and grapefruit all work great as air fresheners.

The Best Essential Oils for the Bathroom

Freshener Your Toilet Paper Roll

It may sound strange, but a great way to keep your bathroom smelling fresh is to add a drop of your favorite essential oil to your toilet paper roll. You’ll be sure to catch a whiff of it every time you use your toilet paper. The essential oil will linger there for a while, but simply add another drop if the odor fades.

They Can Make Great Additions to Your Medicine Cabinet

Tea tree essential oil you will definitely want to have in your medicine cabinet. This essential oil can be applied topically and it’s great for so many skin problems! It can help with foot fungus, plantar warts, cold sores, acne, bug bites, and more! It also works as a great home remedy for acne. Simply add it to your shampoo!

These are just some of the great reasons to consider using essential oils for the bathroom! Whether you’re looking a DIY bathroom cleaner or you’re looking for more ways to relax, essential oils can be a great option.  

New to Essential Oils?

Ha! Me too…awhile ago.

It can be overwhelming with so many oils & choices.

This exclusive package {available for a limited time} gives you everything you need to get started and the information you need to know what to do!

Young Living Essential Oils Deal from Kids Activities Blog

As a Young Living Independent distributor, I started with their AMAZING starter kit & then added a few things I thought you might like

…like a super huge essential oil information manual. I use mine ALL THE TIME. It is a place you can look up information about each oil individually or find information by looking up the problem you want to solve.

…like an Amazon gift card for $20! You can use it for additional resources or accessories OR just whatever you want!

…like membership in our group’s private FB community. This is a great place to ask questions, get suggestions and find out how other people are using their essential oils. As part of my team, you can also choose other groups like our business building or blogging communities as well.

Check out this article for more information about how to get this essential oil deal from Kids Activities Blog.

JOIN-NOW-BUTTON

 

The post The Best Essential Oils for the Bathroom appeared first on Kids Activities Blog.



from Kids Activities Blog http://ift.tt/2uT5O3w

Kids Bored in the Summer? Here are 15 Things To Do!

kids bored in summer

What do you do when your kids are bored in the summer?   How can you keep them occupied?   It can be a struggle to beat boredom, but we have some ideas!

kids bored in summer

First of all, remember that boredom is a good thing.  It gives our kids a chance to entertain themselves.  It lets them keep themselves busy.  It gives them a chance to use their imaginations.

However… sometimes you might want to help them find ways to entertain themselves, so here is what we suggest:

  • Create a schedule for the summer. This way the kids will know that at 9am they work on schoolwork or at 10am they will be going to the park, etc.
  • Put together a Boredom Jar.
  • Remind them of 5 fun toys they have and send them on their way. Within ten minutes, they are busy playing.
  • Keep screens to a limit. Screen time is good but can be overused. Set specific times during the day for the screen or use the “No Screentime Until Printable” 
  • Make a summer bucket list together and work on crossing off one activity a week or day.
  • Have themed days like Make it Monday and Trip Tuesday. This can help the kids look forward to specific days.
  • Help your child find a hobby they are passionate about and can focus on.
  • Set up a time of the day for reading.
  • Visit the library to get books your child is interested in.
  • Give them chores. When my kids cannot seem to occupy themselves, they pick a chore from the chore basket.
  • Start a family summer project. Could you all start a garden or work together on something? Find a project everyone can focus on.
  • Let them look up forts & then let them build one.
  • Play Cake Wars 
  • Get out a sprinkler.  This keeps our kids busy for hours.
  • Go to a movie.  Most towns have cheap “kid flicks” in the summer, so for $3 you can watch a movie complete with popcorn & a drink.  Search your local town’s Facebook page to find cheap movies near you.

What would you add to the list? Remember you can find more fun ideas over on our Kids Activities Facebook Page.

 

The post Kids Bored in the Summer? Here are 15 Things To Do! appeared first on Kids Activities Blog.



from Kids Activities Blog http://ift.tt/2uTeG9j

No-Bake Chocolate Energy Balls

I always love the idea of making something simple for breakfast that’s filled with tons of nutrients, protein, and chocolate!  Yes, these No-Bake Chocolate Energy Balls are filled with all of the above!

These No-Bake Chocolate Energy Balls are not only for breakfast but make a wonderful afternoon snack.

No-Bake Chocolate Energy Balls

Shopping List:

  • 1 cup Dry Oatmeal
  • 2/3 cup Unsweetened Coconut
  • 1/2 cup Peanut Butter
  • 1/2 cup Dark Chocolate Chips
  • 1/3 cup Honey
  • 1 teaspoon Vanilla
  • 1 tablespoon Cocoa Powder

Instructions:

  • Mix everything together in a mixing bowl and put in the refrigerator for at least 30 minutes to bind together
  • Shape the mixture into 1-inch balls and set aside (expect the mixture to be a little sticky)
  • Serve with fruit or yogurt

The post No-Bake Chocolate Energy Balls appeared first on Kids Activities Blog.



from Kids Activities Blog http://ift.tt/2uTraha

The Best Essential Oils for the Bathroom

If you're trying to find more ways to use essential oils, you may be wondering how you can incorporate them into your bathroom. Fortunately, there are a number of great reasons to use essential oils for the bathroom!

The Best Essential Oils for the Bathroom

Why Use Essential Oils for the Bathroom

They Can Make for Great Natural Disinfectants

There are a number of essential oils that work as disinfectants. Peppermint essential oil, tea tree essential oil, and lemon essential oil can help get rid of bacteria, mold, and mildew. Try using one of these essential oils along with vinegar and baking soda for a squeaky-clean toilet bowl!

Essential Oils Can Help You Relax

If you're looking to give yourself the home spa treatment, you probably are looking for a way to relax. Aromatherapy is a great way to do this. Although you can choose whatever essential oils you'd like, peppermint essential oil and lavender essential oil work especially well for relaxation. To take advantage of the benefits, you can diffuse them. Another option is to add a few drops of lavender essential oil to your bathwater.

You Can Make a Homemade Air Freshener

Looking to make a DIY air freshener? All you need to do is make a mixture of water and your favorite essential oil(s). Although you can use any scent, citrusy essential oils like lemon, lime, orange, and grapefruit all work great as air fresheners.

The Best Essential Oils for the Bathroom

Freshener Your Toilet Paper Roll

It may sound strange, but a great way to keep your bathroom smelling fresh is to add a drop of your favorite essential oil to your toilet paper roll. You'll be sure to catch a whiff of it every time you use your toilet paper. The essential oil will linger there for a while, but simply add another drop if the odor fades.

They Can Make Great Additions to Your Medicine Cabinet

Tea tree essential oil you will definitely want to have in your medicine cabinet. This essential oil can be applied topically and it's great for so many skin problems! It can help with foot fungus, plantar warts, cold sores, acne, bug bites, and more! It also works as a great home remedy for acne. Simply add it to your shampoo!

These are just some of the great reasons to consider using essential oils for the bathroom! Whether you're looking a DIY bathroom cleaner or you're looking for more ways to relax, essential oils can be a great option.  

New to Essential Oils?

Ha! Me too…awhile ago.

It can be overwhelming with so many oils & choices.

This exclusive package {available for a limited time} gives you everything you need to get started and the information you need to know what to do!

Young Living Essential Oils Deal from Kids Activities Blog

As a Young Living Independent distributor, I started with their AMAZING starter kit & then added a few things I thought you might like

…like a super huge essential oil information manual. I use mine ALL THE TIME. It is a place you can look up information about each oil individually or find information by looking up the problem you want to solve.

…like an Amazon gift card for $20! You can use it for additional resources or accessories OR just whatever you want!

…like membership in our group's private FB community. This is a great place to ask questions, get suggestions and find out how other people are using their essential oils. As part of my team, you can also choose other groups like our business building or blogging communities as well.

Check out this article for more information about how to get this essential oil deal from Kids Activities Blog.

JOIN-NOW-BUTTON

 

The post The Best Essential Oils for the Bathroom appeared first on Kids Activities Blog.



from Kids Activities Blog http://ift.tt/2uT5O3w

Kids Bored in the Summer? Here are 15 Things To Do!

kids bored in summer

What do you do when your kids are bored in the summer?   How can you keep them occupied?   It can be a struggle to beat boredom, but we have some ideas!

kids bored in summer

First of all, remember that boredom is a good thing.  It gives our kids a chance to entertain themselves.  It lets them keep themselves busy.  It gives them a chance to use their imaginations.

However… sometimes you might want to help them find ways to entertain themselves, so here is what we suggest:

  • Create a schedule for the summer. This way the kids will know that at 9am they work on schoolwork or at 10am they will be going to the park, etc.
  • Put together a Boredom Jar.
  • Remind them of 5 fun toys they have and send them on their way. Within ten minutes, they are busy playing.
  • Keep screens to a limit. Screen time is good but can be overused. Set specific times during the day for the screen or use the "No Screentime Until Printable" 
  • Make a summer bucket list together and work on crossing off one activity a week or day.
  • Have themed days like Make it Monday and Trip Tuesday. This can help the kids look forward to specific days.
  • Help your child find a hobby they are passionate about and can focus on.
  • Set up a time of the day for reading.
  • Visit the library to get books your child is interested in.
  • Give them chores. When my kids cannot seem to occupy themselves, they pick a chore from the chore basket.
  • Start a family summer project. Could you all start a garden or work together on something? Find a project everyone can focus on.
  • Let them look up forts & then let them build one.
  • Play Cake Wars 
  • Get out a sprinkler.  This keeps our kids busy for hours.
  • Go to a movie.  Most towns have cheap "kid flicks" in the summer, so for $3 you can watch a movie complete with popcorn & a drink.  Search your local town's Facebook page to find cheap movies near you.

What would you add to the list? Remember you can find more fun ideas over on our Kids Activities Facebook Page.

 

The post Kids Bored in the Summer? Here are 15 Things To Do! appeared first on Kids Activities Blog.



from Kids Activities Blog http://ift.tt/2uTeG9j

No-Bake Chocolate Energy Balls

I always love the idea of making something simple for breakfast that's filled with tons of nutrients, protein, and chocolate!  Yes, these No-Bake Chocolate Energy Balls are filled with all of the above!

These No-Bake Chocolate Energy Balls are not only for breakfast but make a wonderful afternoon snack.

No-Bake Chocolate Energy Balls

Shopping List:

  • 1 cup Dry Oatmeal
  • 2/3 cup Unsweetened Coconut
  • 1/2 cup Peanut Butter
  • 1/2 cup Dark Chocolate Chips
  • 1/3 cup Honey
  • 1 teaspoon Vanilla
  • 1 tablespoon Cocoa Powder

Instructions:

  • Mix everything together in a mixing bowl and put in the refrigerator for at least 30 minutes to bind together
  • Shape the mixture into 1-inch balls and set aside (expect the mixture to be a little sticky)
  • Serve with fruit or yogurt

The post No-Bake Chocolate Energy Balls appeared first on Kids Activities Blog.



from Kids Activities Blog http://ift.tt/2uTraha

Monday, July 31, 2017

ACA Round-Up: A Double-Threat Presidential Tweet, Cassidy-Graham-Heller, Bipartisan Market Stabilization Ideas, And Good News From Ohio

Although the high drama of the Senate debate on repeal of the Affordable Care Act seems to be over for the time being, health care reform remains in the headlines.

Trump’s Threats Regarding Congressional Coverage And Cost-Sharing Reduction Insurer Reimbursements

On July 29, 2017, President Trump tweeted, “If a new HealthCare Bill is not approved quickly, BAILOUTS for Insurance Companies and BAILOUTS for Members of Congress will end very soon!” This tweet carries a double threat: to end the cost-sharing reduction (CSR) payments that insurance companies receive to reimburse them for reducing cost sharing for low-income enrollees, and to stop Office of Personnel Management payments for members of Congress and their personal staff. White House Counselor Kellyanne Conway reinforced President Trump’s threat by saying on Fox News on the 30th that the President would decide within the week whether the cost-sharing reductions would continue.

CSR Payments

Any Health Affairs Blog reader is intimately familiar with the CSR issue. The ACA requires insurers to reduce cost-sharing (deductibles, coinsurance, copayments, and out-of-pocket limits) dramatically for individuals with incomes between 100 and 250 percent of the federal poverty level. About 6 million Americans receive cost-sharing reductions. Many see their deductibles effectively eliminated. The ACA requires the federal government to reimburse insurers for these CSRs, and government has been making monthly payments to the insurers for doing so. It is expected to pay about $7 billion for the CSRs this year.

The House of Representatives sued in 2014, claiming that this reimbursement was illegal because Congress had not appropriated money for the CSR payments. A district court agreed with the House and enjoined the payments in 2016, but stayed its order pending an appeal. The Obama administration filed an appellate brief arguing that the court did not have jurisdiction to hear a lawsuit by the House of Representatives, but also that there was in fact an appropriation to cover the CSRs.

The House asked for a delay in filing its responsive brief, and then, when Trump became President, asked for further delays while it conducted negotiations with the Trump administration. Attorneys general from 17 states and the District of Columbia have asked to intervene in the lawsuit to protect the subsidies, but the court has not yet ruled on their petition.

The question before the court continues to be whether there is an appropriation for the CSRs. If there is, then the President cannot legally refuse payment of the money. If the administration is advised by its lawyers that the funds have not been appropriated, contrary to the position of the Obama administration, the administration could so inform the court and stop paying the money. The states would presumably continue to argue that the funds have been appropriated, if they are allowed to do so. Insurers, the states, or consumers might also file a new lawsuit to compel payment of the CSRs.

The contract that insurers have signed with the federal marketplace arguably gives them the right to withdraw if the payments are cut off. The insurers cannot terminate policies, however, only participation in the exchange. Also, insurers would have to give notice under state law to withdraw, probably 90 days. If payments are terminated this late in the year, insurers might decide it was not worth the trouble of withdrawing unless they were forced to for solvency reasons or decided to leave the market for good (in which case they might have to give 180 days’ notice).

The most likely response of insurers would be to either raise premiums dramatically for 2018—probably by 20 percent above premium increases they have otherwise planned—or to not return to the market for 2018. Premium increases would be greater in states that have not expanded Medicaid, because they have a higher proportion of exchange enrollees who qualify for premium tax credits. In states that permitted it, the insurers would load the entire increase on silver plan premiums. This would raise the benchmark and dramatically increase federal expenditures on premium tax credits. It is estimated that ending the CSR payments would increase federal expenditures by $2.3 billion for 2018 and $31 billon over 10 years.

Moreover, people in the individual market who do not qualify for premium tax credits—many of them the farmers, ranchers, and small business people who elected Donald Trump—are likely to face dramatically higher premiums. The healthier among them may drop their coverage, but those who are not able to may not be happy about the change.

FEHB Payments For Legislators And Their Staffs

The second threat is to end FEHB payments for members of Congress and Congressional staffers. The ACA provides that “the only health plans that the Federal Government may make available to Members of Congress and congressional staff” are ACA exchange plans. The requirement that members of Congress purchase coverage through the exchange was included in the ACA because of a political gambit offered by an opponent of the law, Charles Grassley. Reportedly, Senator Grassley, intending to embarrass Democratic supporters of the law, offered an amendment requiring members of Congress to purchase coverage through the same exchanges through which many of their constituents would be purchasing coverage. Democrats, however, embraced the idea and added it to the ACA. Members of Congress and their staff are the only Americans required to get their coverage through the ACA marketplaces.

The intent of Congress as to how coverage would be paid for was clear all along. Members of Congress are federal employees and Congressional coverage is paid for in the same way coverage for other federal employees is funded — through the federal Office of Personnel Management. The payment is no more a “bailout” than are the payments that President Trump and his staff receive as federal employees.

This was recognized in a rule promulgated by OPM in 2013. If the current administration believes that this rule is in error, it would need to promulgate an amended rule through notice and comment rulemaking, which would take months. It is hard to believe, however, that a rule cutting off OPM payments for members of Congress and their staff would be legally defensible in lawsuits that would surely follow.

In a third development, Republican Senators Cassidy (LA), Graham (SC), and Heller (NV) continue to push their proposal for ACA repeal. The senators met with President Trump on July 28, while Senator Cassidy met with Secretary Price and several state governors on July 31. The Graham-Cassidy-Heller amendment builds on the original Better Care Reconciliation Act. Like the BCRA, it defunds Planned Parenthood for a year, prohibits tax credits for plans that cover abortions, provides for small business association health plans, expands 1332 waiver authority (considerably), defunds the prevention and public health fund after 2018, and repeals a number of ACA taxes and limitations on tax preferences (not including the Medicare surcharge and unearned income tax for high income taxpayers). It also includes per capita caps for Medicaid with a block grant alternative. Whether some of the included provisions could be included in a reconciliation bill has been called into question by the Senate Parliamentarian, and they might well be subject to a point of order objection before they were enacted into law.

The primary innovation of Cassidy-Graham-Heller is that it would end premium tax credits, cost-sharing reduction payments, and enhanced Medicaid expansion funding by 2020, and offer in their stead block grants, which could be used to provide coverage, stabilize markets, reduce cost-sharing, and provide wraparound coverage for persons in the expansion group. These grants would begin at about $140 billion in 2020 and increase by $3 billion each year through 2026. Although the CBO has not analyzed the bill, the Center on Budget and Policy Priorities (CBPP) reports that the block grant would begin in 2020 at 16 percent or $26 billion below current projected funding levels, and end in 2026 at $83 billion or 34 percent below current projected levels.

Grants would be distributed according to complicated formulas that take into account factors including income, age, population density, and Medicaid expansion population. Clearly there would be winners and losers under these formulas. The CBPP reports that the formula would move money away from states that have expanded coverage to those that have not. States would have to match federal grants, beginning with a 3 percent match in 2020 which would grow to 5 percent in 2026, which will likely discourage some states from applying.

While the concept of the Cassidy-Graham-Heller bill might prove attractive to those in Congress and elsewhere who would like to move authority and funding to the states, it is difficult to see how it would be possible for each state to implement its own subsidy program by 2020. It is also likely that, even leaving aside the matching money explicitly required by the bill, states would end up with far less money than they would need to continue current coverage levels. It is not obvious why Cassidy-Graham-Heller should prove more attractive than other proposals that were rejected during the recent Senate debate.

Bipartisan House Group Offers Market Stabilization Agenda

On the House side, a group of about 43 centrist Republicans and Democrats calling themselves the Bipartisan Problem Solvers Caucus have reached consensus on a list of proposals for stabilizing the health care industry. Their ideas include:

  • A mandatory appropriation for the cost-sharing reduction payments,
  • A state stability fund,
  • Raising the threshold for application of the employer mandate from 50 employees to 500, and for full-time work from 30 to 40 hours,
  • Repealing the medical device tax, and
  • Providing technical changes and clearer guidelines for 1332 state innovation waivers and for section 1333, which allows states to enter into Health Care Choice Compacts allowing the sale of insurance across state lines.

The bipartisan group says that it continues to discuss recapturing premium tax credit overpayments (which are already recaptured, subject to caps for low-income recipients); encouraging the use of generic drugs for Medicare Part D; speeding up brand drug discounts for Medicare beneficiaries in the doughnut hole; creating Medicare bundled payments for post-acute care; reducing Medicare payments for bad debt; and accelerating competitive bidding for Medicare Advantage.

The House is now on summer recess and will remain there through August. When it returns, looking for bipartisan consensus might be a good place to start moving forward on health reform. Partisanship does not seem to have succeeded.

All But One Ohio ‘Bare’ County Covered

Finally, some good news. The Ohio Department of Insurance announced on July 31 that 19 of the 20 ‘bare’ counties (counties without any insurers on the exchange) in Ohio are now covered for 2018. Nationally, there now remain only 19 counties—14 in Nevada, 4 in Indiana, and 1 in Ohio—with a total of 15,000 residents without an insurer available on the exchange for 2018.



from Health Affairs BlogHealth Affairs Blog http://ift.tt/2wfDmIE